Making Plans and Achieving Goals

Month: September 2016

Top 10 Toughest Things About the Final Weeks of Pregnancy

Top 10 Toughest Things About the Final Weeks of Pregnancy

(Feeling exhausted at work) 1.) Sleeping: I could not find a comfortable position and I woke up every few minutes to turn over from the left to the right and back again. (And rolling over was no easy feat.) I used a pillow between my […]

Maternity Workout Clothes – The struggle is real!

Maternity Workout Clothes – The struggle is real!

As if it wasn’t challenging enough to continue working out while pregnant, the fitness apparel industry has not yet, as of 2016, acknowledged that there is a demand for maternity fitness wear. I tried to use what I had for as long as I possibly […]

Book Review: You Are Not Your Brain by Jeffrey M Schwartz and Rebecca Gladding

Book Review: You Are Not Your Brain by Jeffrey M Schwartz and Rebecca Gladding

Who doesn’t have at least some bad habits or compulsive thoughts?  This book is all about how to deal with those bad habits and unhelpful thoughts.  It starts off by making a statement that is actually quite controversial in the world of neuroscience and that […]

39 Weeks Pregnant – Thoughts from Dad

39 Weeks Pregnant – Thoughts from Dad

This post is just going to be some random thoughts, feelings and experiences from my perspective of being a soon-to-be father.  Not much in the way of practical information or advice, here.  Enjoy. It is so funny how once you start getting closer to that […]