Making Plans and Achieving Goals

Month: June 2016

Upper/Lower, 3 Day Per Week, Undulating Periodization Workout Program

Upper/Lower, 3 Day Per Week, Undulating Periodization Workout Program

Okay the name of the program needs some work but I’m more worried about the details of the program right now.  I’ll come up with a cool name that has “extreme”, “hardcore” or “massive” in the title at some point, later. Let me start by saying this is […]

Book Review: 15 Laws of Growth by John C Maxwell

Book Review: 15 Laws of Growth by John C Maxwell

  “Live them and Reach Your Potential”.  John Maxwell has definitely delivered a fantastic book on personal development.  “The 15 Invaluable Laws of Growth” will be one of those timeless books that people are still reading in 30 years and trying to implement.  The book can help […]